A LITTLE MORE ABOUT ME

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My journey to become a yoga teacher began one fateful day when I decided to try a class at Grace Tree Yoga Studio. I had always been interested in yoga and decided it was time to ventured out to find a studio (although, to be fair, taking my practice to a studio had a lot more to do with finding a quiet space to practice that didn’t involve getting a “Hot Wheels Massage” from my toddler during savasana). During my very first class, I recognized instantly that I had found something special. Yoga became a stepping stone into a new routine that filled my life with joy and wellness. I was inspired to become a teacher by the many great teachers I’ve had the opportunity to share my practice with and I love sharing that experience with others. Come join me for a class! 

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I teach meditation-based classes as well as vinyasa flow. My classes are accessible to beginners and seasoned yogis alike! I am fascinated by the wisdom of yoga’s sister science, Ayurveda, and the pursuit of attaining balance. My classes are inspired by that wisdom and the lessons of so many rich yoga texts throughout history.

 When I’m not practicing yoga, I enjoy running, drinking coffee, wine tasting, cooking and spending time with my family and friends. While I have a passion for traveling, the past several years I have spent more time at home with my wonderful husband Jared and our gregarious little boy Axel, and I wouldn’t have it any other way.

Check out my Facebook page for more info… https://www.facebook.com/aliciaadkinsyogaohio